June 18, 2012: Post 524 (2012 Day 170)

June 18, 2012

Daily Comment

Here's a summary of everything you need to know about 'The Secret': Visualize what you want as if it had already happened. Do something that moves you towards what you visualize. Don't visualize things that are in conflict with your self-understanding. That is the secret to making your dreams real, getting what you want.

I just thought I'd save anybody who isn't aware of 'The Secret,' and hasn't already wasted a lot of time checking it out, exposure to a lot of bullshit that is always aimed at selling you something.

Not that the process is, a) a secret, and 2. without value. The power of visualization has been known for millennia, and I think it is very worthwhile. But I've already written about that.

On an unrelated note, I returned my equipment to Time-Warner today, and, before I had left, I was offered to have my service turned back on at less than half price (for a 2-year term). Which is very tempting, since that would be a very nice savings of money over a 2-year period.

But, no, I'm not going to do that. I've wanted to get away from TWC for too long.

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Food and Diet Section

Today's Weight:        203.8 lbs 
Yesterday's Weight:    203.8   lbs  
Day Net Loss/Gain:     - 0.0 lbs

Year 2012 daily weight from December 31, 2011.

Diet Comment:

I thought I would lose weight after yesterday's low-calorie day. But no-o-o-o. Not at all. Well, we'll just have to keep on keeping on.

I'm just going to eat according to plan. I will drop the weight.

Food Log

Breakfast
Skipped, because I just ran out of time before work.

Lunch

Tuna and hard-boiled eggs on Spring Mix greens with coleslaw mix and balsamic vinaigrette..

Dinner

Chili (grass-fed beef, peas, black beans, tomatoes, mushrooms, spinach, spices). Yes, exactly the same as yesterday. But twice as much.

Snack
Hard-boiled eggs and guacamole.

Liquid Intake
    Coffee:   22 oz,   Water:104+ oz

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