Day 41

Here are the numbers taken at today's edition of the weekly 'official' weigh-in:

            Last Week      Today       Difference

Weight        225.8        220.8        -5.0 lbs

Chest         42.25         43.0        -0.75"

Waist         42.0          41.25       -0.75"   

Hips          40.75         40.25       -0.5"   

Total "      125.0         123.0        -2.0"

A loss of 5 pounds, and a loss of 2 inches!  I am very happy with those results! How could I not be?

Here's the overall weight chart:

Here is the daily chart:

Not too shabby, if I do say so myself.

Today was my cheat day. I had a few photo fails, so I will just list the things I ate:

• A whole grapefruit with cinnamon and stevia. 
• A half-order of the Big Anthony Fritatta (potatoes, eggs, peppers, onions, brocolli, sausage, pepperoni and Swiss cheese).
• A cinnamon-sourdough poundcake mini-loaf.
• 12 Oreos.
• A couple of handfulls of walnuts.
• A Philly steak sub with swiss cheese, peppers, onions and mushrooms, side of cole slaw, side of onion rings.

There you go.

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