Sunday, May 13, 2012

May 12, 2012: Post 133, Day 133 - Cheat Day


May 12, 2012



Daily Comment
I got a new iPhone. Drank the Kool-Aid.

There are new features I like. One thing that I don't like - is not the iPhone's fault or problem.

When I first got an Android phone (after dropping my Blackberry in a sink full of soapy water), I imported my contacts from multiple sources - my computer contact list, email contacts, previous phone contact list, and Facebook.

There were then, multiple listings and some duplicates, because sometimes there was different information on the same contact from the multiple sources. Over time, Verizon backups started causing more duplicates. Merging in some cases eliminated duplicates, but sometimes created even more.

When I got my new iPhone, my contacts were transferred. Unbelievably, this created even more multiple listings for the same contact.

But this time, I hope I have a cure. Contacts and photos are backed up on iCloud, where they can be edited. In a few cases, I have 16 (the current record) entries for a single contact.

I have been working for hours and hours over the last few days to manually eliminate the duplicates by editing the contacts on iCloud.

Wish me luck. 


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Food and Diet Section
   Today's Weight:        197.0 lbs
   Last Week's Weight:    196.6  "
   Yesterday's Weight:    197.4  "
   Net Loss/Gain (Week):  + 0.4  " 
   Net Loss/Gain (Day):   - 0.4  " 
Year 2012 daily weight from December 31, 2011.

Diet Comment:
Cheat day today was mostly my dark chocolate, nut and dried fruit mix. "Breakfast added eggs and cereal with blueberries. Nice. 

Food Log
Breakfast
Skipped.



Snack
A couple of snack packs of Oreos and Nutter Butters.



Lunch
Srambled eggs with prosciutto, onions and peppers; Second Nature (R) Wholesome Medley (dark chocolate chunks, roasted and salted peanutss, almonds and cashews, tart red cherries and dried cranberries);  Ezekiel Sprouted Grain Golden Flax cereal with wild blueberries and stevia-inulin blend  .

Dinner
All I had for the rest of the day was the rest of the bag of Second Nature Wholesome Medley.

Liquid Intake
    Coffee:   32 oz,   Water:64+ oz


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