August 19, 2012: Post 586 (2012 Day 232) - Fast Day

August 19, 2012

Daily Comment

Slept through the day today. 

That doesn't really give me much to write about. If it hadn't been a fast day, I'd have done nothing but eat, sleep, and play bass.

As it is, I didn't eat.

I know, but somebody has to do it.

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Food and Diet Section

Today's Weight:        205.0 lbs 
Yesterday's Weight:    201.4 lbs  
Day Net Loss/Gain:     + 3.6 lbs

Year 2012 daily weight from December 31, 2011.

Diet Comment:

24-hour fast today - no eating all day.

Food Log

Breakfast

Skipped.

Lunch

Skipped.

Dinner

Skipped.

Liquid Intake

    Coffee:    0 oz,   Water: 58+ oz

Please leave a comment if you visit my blog. Thank you!