November 22, 2012 - Thanksgiving

November 22, 2012 (Thursday)
(Post 658, Day 328 of 2012, 692 days since 1st post)

Daily Comment

Not writing about it didn't help - as last night dragged on, I got sicker. I got almost no sleep at all, and that never helps. 

Thanksgiving Day ruined. My plan to drive to my sister and brother-in-law's house - foiled. I am upset about that. 

My lungs actually hurt from the coughing. Damn, I hate being sick - not that anyone likes it.

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Food and Diet Section

Year 2012 daily weight from December 31, 2011

 Today's Weight:        205.2 lbs 

Yesterday's Weight:    209.0 lbs

Day Net Loss/Gain:     - 3.8 lbs

Diet Comment

I ate almost identically the last two days, and got almost identical results. Now I'm below the weight I was at when I left for LA.

I had no appetite. Before a late, snack-like dinner, all I had for sustenance today was lemonade (made with 2 lemons and stevia-erythritol blend) and water.

Food Log

Breakfast
Skipped.

Lunch
Skipped.

Dinner

Hard-boiled eggs, baby carrots and home-made mayonnaise.

Liquid Intake   
   Coffee:  0 oz,  Water: 78+ oz.

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