November 4, 2012 (Sunday)
(Post 649, Day 309 of 2012, 674 days since 1st post)

Daily Comment

I read some news today (oh, boy!) about my new car choice. It wasn't good. Hyundai and Kia have admitted to overstating the fuel efficiency of their cars. The car that will be most corrected is the Soul.

However, there's a slightly used 2012 with the efficiency (ECO) package. In silver. It's the car I hit a couple of weeks ago. It is still available, and I haven't heard anything about them putting in the claim, so I might get a chance to buy it and save my driving record a little.

If that doesn't work out, maybe a Prius C.

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Food and Diet Section

Year 2012 daily weight from December 31, 2011

Today's Weight:        205.4 lbs 
Yesterday's Weight:    202.4 lbs
Day Net Loss/Gain:     + 3.0 lbs

Diet Comment

Typical, benign, post-cheat weight-gain.

Food Log

Breakfast
Skipped.

Lunch
Skipped.

Dinner/Break-fast

Turkey burgers with home-made mayonnaise and spaghetti squash with pomodoro sauce.

Snack
Hard-boiled eggs, celery and home-made mayonnaise. Also, raw almonds (off-plan eating).

Liquid Intake
   Coffee:  36 oz,  Water: 118+ oz.

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