Day 44

GOALS

• Goal date:  2/26/11
• Weight goal: 217.8 pounds
• Total Inches goal: 124-1/4

As expected, late night snacks do not look good on the scale the next morning. I don't think this is going to be a major factor in the long run (weight fluctuates for a lot of reasons on a day-to-day, and weighing myself every day, while providing motivation and lots of data points, is ultimately just feeding my obsessive-compulsive monster). Scale weight: 222.8. A notch above my goal. The trend is still good, though:

Here's today's pictures of what I ate:

Breakfast

Baby spinach sauteed in macadamia nut oil with 2 whole,large organic eggs and refried beans.

Lunch

Sliced rotisserie chicken and black beans in balsamic vinaigrette over Spring Mix greens.

   

Dinner

Chili (black beans, grass-fed beef, tomatoes, spices) and steamed green beans

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