Sunday, July 03, 2011

July 3, 2011: Day 35, Post 183

 Goal Weight: 188 pounds  
Today's Weight:            ? lbs
Yesterday's Weight:    204.8 lbs
Net Loss/Gain:           - ? lbs
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I am on vacation in Massachusetts. It is my sister's birthday, in honor of which I am buying some new hats for myself. There were fireworks after a wonder ful 'cheat' dinner. Who could ask for more?
Happy Birthday, Joan! I love you!

Food Log
Breakfast
3-egg omelet with sauteed onions, cheddar cheese and imported Italian salami.
    Carb count: 1 g. Net


Lunch
At Faneuil Hall, grabbed some bacon-wrapped scallops, and a small salad.

      Carb count: 3 g. Net


Apres-Dinner
Two nice glasses of Oregon Pinot Noir.


Dinner 
Fresh-baked breads, followed by a 1/2 of a Philly steak spring roll, a crisp-fried chicken liver, roasted tomato soup with chevre, grilled pork chop with grilled peaches and grilled mixed vegetables and greens, then coffee and a blueberry tart with a little coconut ice cream.
   Carb Count:  N/A



Day total carbs:  
    N/A due to cheat meal - but, before dinner, very low. Dinner
The approximation "~" includes an amount added for calculation error and unknown (therefore, uncounted) carbs.


Liquid Intake
    Coffee:  24 oz,   Water: 100+ oz.
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