December 11, 2011: Post 335 (Day 344) - Fast Day

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Today's Weight:        203.8 lbs 
Yesterday's Weight:    200.8 lbs
Net Loss/Gain:        +  3.0 lbs

Daily weight from October 1, 2011. Note: November 4-13 weights are estimated.

Daily weight from January 1, 2011. Note: January 1-5 and November 4-13 weights are estimated.

The expected weight bump turned out to be a bit bigger than I was expecting, but not too bad. Since I didn't stop eating until almost midnight last night, I didn't eat any meals today. A little bit after 12 I had a little snack of baby carrots, then lights out.

Daily Comment

It is a nice benefit to this fasting plan that it gets easier. I had no trouble sticking to my fast today.

Food Log

Breakfast

Skipped.

Lunch

Skipped.

Dinner

Skipped.

Snack

Baby carrots.

Liquid Intake

    Coffee:   0 oz,   Water: 96+ oz.