December 6, 2011: Post 330 (Day 339)

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Today's Weight:        202.6 lbs 
Yesterday's Weight:    203.2 lbs
Net Loss/Gain:        -  0.6 lbs

Daily weight from October 1, 2011. Note: November 4-13 weights are estimated.

Daily weight from January 1, 2011. Note: January 1-5 and November 4-13 weights are estimated.

I had an 'accidental' - as in 'unplanned' - mini-fast today. I woke up very early, tired, feeling blah. So I took a sick day from work, and laid around in bed all day, having my first meal of the day at 6pm - that's 20 hours between last bite yesterday and first bite today.


I'm not going to comment on the weight. It's real, but it wasn't taken right before breakfast, which is my usual time. We'll see if it's good tomorrow.


I had breakfast for dinner. Tomorrow is my scheduled (intentional) fast, and I won't be eating until after 6 again.

Daily Comment

As I said above, I spent the day lying around in bed. A lot of that time was spent on my laptop looking stuff up about Ecuador and retiring 'overseas' (not every foreign country I am considering retiring to requires crossing any large body of water) in general. 


This kind of indolence is really not justifiable; I'm thinking of it as retirement practice.

Food Log

Breakfast
Skipped.

Lunch

Skipped.

Dinner

Dal Tadka (lentil curry) with spinach and eggs and a side of bacon.

Liquid Intake

    Coffee:   32 oz,   Water: 80+ oz.