July 15, 2012: Post 551 (2012 Day 197) - Fast Day
July 15, 2012
Daily Comment
It is still too hot to sit at my computer.
Please leave a comment if you visit my blog. Thank you!
Food and Diet Section
Today's Weight: 203.6 lbs
Yesterday's Weight: 200.6 lbs
Day Net Loss/Gain: - 3.0 lbs
 |
| Year 2012 daily weight from December 31, 2011. |
Diet Comment:
I actually thought there would be more weight added today, given yesterday's silly cheating eating.
Food Log
Breakfast
Skipped
Lunch
Skipped.
Dinner
Skipped.
Late-night snack
Chia gel, hard-boiled eggs and guacamole.
Liquid Intake
Please leave a comment if you visit my blog. Thank you!
posted by Reverend Ken at
7:56 AM
1 Comments:
I hope you are cooler now. Your weight seems to have stabilized and on the days you cheat, you don't eat much else. Good job.
So, I had my stress echo and everything is fine. They want me to go back to cardiac rehab and I know I should but there is that part of me that is shouting: I DON'T WANT TO. I will probably go anyway but may try to put it off til Sept. Love you.
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