December 2, 2012 - Fast Day

December 2, 2012 (Sunday)
(Post 668, Day 337 of 2012, 702 days since starting this blog)

Daily Comment

Nothing much going on today, so we'll just leave it at that.

  

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Food and Diet Section

Year 2012 daily weight from December 31, 2011

 Today's Weight:        207.0 lbs 

Yesterday's Weight:    203.4 lbs

Day Net Loss/Gain:     + 3.6 lbs

Diet Comment

Good cheat yesterday. Fasted for about 20 hours, then had a moderate meal.

Food Log

Breakfast
Skipped.

Lunch
Skipped. 

Dinner
Scrambled eggs and a kale salad with home-made mayonnaise dressing. 

Liquid Intake   

   Coffee:   0 oz,  Water:  80+ oz. 

Please leave a comment if you visit my blog. Thank you!