Sunday, December 09, 2012

December 8, 2012 - Cheat Day


December 8, 2012 (Saturday)
(Post 674, Day 343 of 2012, 708 days since starting this blog)


Daily Comment
Cheat day, chore day, gig day. I have my hands about as full as I can tolerate on a day off. 

Everything went well - I got my chores done (inefficiently, but done). Not that I finished all the chores. 

I think there's still a problem with my car radio, although its behavior with music is excellent; rather, I think the microphone for the Bluetooth is bad. Sigh.


The gig went well from a performance standpoint. It wasn't well-attended, but the people who did turn out were very appreciative, and those who weren't already are new fans.
  
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Food and Diet Section
Year 2012 daily weight from December 31, 2011
 Today's Weight:        203.2 lbs 
Yesterday's Weight:    205.2 lbs
Day Net Loss/Gain:     - 0.2 lbs


Diet Comment
Typically for a weekend day, I slept in, and just ot up in time for the Regional market and lunch.

Food Summary
  • From Taj India Palace:
    Shrimp fritters, chick pea curry, lentil curry, rice, breads, onion and tamarind chutney.
  • Second Nature Wholesome Medley (dark chocolate chunks, roasted and salted peanuts, almonds and cashews, tart red cherries and dried cranberries).
Liquid Intake   
   Coffee:  8 oz,  Water: 120+ oz. 

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