December 14, 2011: Post 338 (Day 347) - Fast Day
Please leave a comment if you visit my blog. Thank you!
Today's Weight: 203.0 lbs
Yesterday's Weight: 203.2 lbs
Net Loss/Gain: - 0.2 lbs
 |
| Daily weight from October 1, 2011. Note: November 4-13 weights are estimated. |
 |
| Daily weight from January 1, 2011. Note: January 1-5 and November 4-13 weights are estimated. |
The weight drop I was expecting didn't materialize. Petits fours, much? Whatever. It's a 24-hour fast day, which means I didn't eat until 6:30pm today. Not eating was pretty easy. Stopping once I started, not so much.
Daily Comment
Today was such a busy day. After an unusually busy (and unusually productive) day at work, I had PT, then dinner, then rehearsal for 'Planet People' (my very informal and irregular reggae band). It was a really tiring, long day. But that's goodness! Food Log
Breakfast
Lunch
Skipped.
Lunch
Skipped.
Dinner
 |
| Dal Tadka (lentil curry), spinach and scrambled eggs with a salad of Spring Mix greens, cole slaw mix, bacon and balsamic vinaigrette. |
Baby carrots and smoked turkey with whole-seed Dijon mustard.
posted by Reverend Ken at
7:55 AM
1 Comments:
I think you are doing great at maintaing your weight. I am not convinced about fasting and have the sense that you were feeling more in control when you were simply sticking to the plan. Christmas looks like a drag to me, too.
Post a Comment
Subscribe to Post Comments [Atom]
<< Home