December 25, 2011: Post 349 (Day 358) - Fast Day

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Today's Weight:        204.0 lbs 
Yesterday's Weight:    201.4 lbs
Net Loss/Gain:        +  3.6 lbs

Daily weight from October 1, 2011. Note: November 4-13 weights are estimated.

Daily weight from January 1, 2011. Note: January 1-5 and November 4-13 weights are estimated.

Really packed it on with all the fat and carbs yesterday. Oh, well, today's fast should take care of a bit of that. No food until tomorrow, to accomplish my (at least) 24 hour fast.

Daily Comment

Moving abroad is daunting, and I have two major challenges: Downsizing my possessions and narrowing down my choices. The latter is the least pressing, the former the most difficult aspect. 

Food Log

Breakfast

Skipped.

Lunch

Skipped.

Dinner

Skipped. 

Liquid Intake

    Coffee:   32 oz,   Water: 104+ oz.