February 12, 2012: Post 43, Day 43 - Fast day
Please leave a comment if you visit my blog. Thank you!
Today's Weight: 202.4 lbs
Yesterday's Weight: 199.4 lbs
Net Loss/Gain: + 3.0 lbs
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| Daily weight from December 31, 2011 - first quarter. |
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| Daily weight from December 31, 2011 - year 2012. |
Yesterday's cheat, today's fast. That's how I roll. Feel my calm.
Daily Comment
So we had the second 'real' snow here. Any other Winter in Syracuse, this would be just another day. This Winter, we are 10 feet under the average for snowfall for this day. People hunkered down, watched the Grammy's. I went out and played bass.
Food Log
Breakfast
Coffee: 0 oz, Water: 132+ oz.Skipped.
Lunch
Skipped.
Dinner
Lunch
Skipped.
Dinner
Skipped.
Liquid Intake
Liquid Intake
posted by Reverend Ken at
7:30 AM
2 Comments:
Hurray for you. Doing great. Danny mentioned that he liked your hair. I am feeling pretty good. Almost back to baseline. The incision still bothers me a little but I'm not so tired. Had a terrible food weekend myself. Here is to a fresh start.
I wonder what hair Dan is referring to? Not much of it is usually showing...
At this age, injuries take longer to heal, but your incision will heal and stop bothering you, unfortunately, you do have to give it time.
Sorry I didn't call - I had a busy, busy weekend, and I will suffer for it all week.
Every day is an opportunity for a fresh start, and here's to ours!
Love,
Ken
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