February 6, 2012: Post 37, Day 37 - Fast Day
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Today's Weight: 205.4 lbs
Yesterday's Weight: 203.6 lbs
Net Loss/Gain: + 1.8 lbs
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| Daily weight from December 31, 2011 - first quarter. |
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| Daily weight from December 31, 2011 - year 2012. |
My weight being up was expected, but it is not welcome. And needs to be fixed. I will probably spend a few days doing 2 or 3 protein shakes and a meal with protein, beans and vegetables.
Daily Comment
I'm glad about my sister feeling better, and I'm considering a trip to the City in two weeks.
Food Log
Breakfast
Skipped.
Skipped.
Lunch
Skipped.
.
Dinner
Skipped.
Liquid Intake
Skipped.
.
Dinner
Skipped.
Liquid Intake
posted by Reverend Ken at
12:07 AM
1 Comments:
Hi, sorry I couldn't talk yesterday but I was on my way to that train that I missed on that last terrible day. Made it this time. Took off the steri strips. Adding another med for my blood pressure. Oh well. When I am well enough will have to up the excersize. Love you
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