February 20, 2012: Post 51, Day 51

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Today's Weight:        202.6 lbs 
Yesterday's Weight:    202.6 lbs
Net Loss/Gain:         - 0.0 lbs

Daily weight from December 31, 2011 - first quarter.

Daily weight from December 31, 2011 - year 2012.

I am the same weight as I was before I went down to New York City, that is better than usual for 2 days post-Cheat.

Daily Comment

Feeling better, fully recovered since Sunday's problems.

Food Log

Breakfast

Rajma Masala (red kidney bean curry) with spinach, eggs, sausage.

Lunch

Tuna salad (tuna, home-made mayonnaise, celery) with Spring Mix greens, red cabbage, red kidney beans and balsamic vinaigrette. 

Snack
Baby carrots with home-made mayonnaise.
 
Dinner

Wild-caught salmon burgers with home-made mayonnaise, cauliflower with Rajma Shahi (red kidney bean curry).

Liquid Intake

    Coffee:   28 oz,   Water: 118+ oz.