Tuesday, April 03, 2012

April 2, 2012: Post 93, Day 93 - Fast day


Please leave a comment if you visit my blog. Thank you!
Today's Weight:        200.6 lbs 
Yesterday's Weight:    197.6 lbs
Net Loss/Gain:         + 3.0 lbs

Daily weight from December 31, 2011 -June 30, 2012.

Year 2012 daily weight from December 31, 2011.

Diet Comment:
It is an official sick day. I did pack it on yesterday, with a 3 pound gain to show for it. It will pass, especially given my 24-hour fast today.

Daily Comment:
Just sick. Nothing to say.


Food Log

Breakfast


Skipped.

Lunch
Skipped.


Dinner
Skipped.


Snack
Celery, hard-boiled eggs and home-made mayonnaise.


Liquid Intake
    Coffee:   20 oz,   Water: 72+ oz

2 Comments:

Blogger joan said...

Hi- just talked to you which was great but have nothing left to say. Love you

7:58 AM  
Blogger Reverend Ken said...

Of course, it was good to talk to you as well.

Love,
Ken

10:37 AM  

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