Tuesday, October 09, 2012

October 8, 2012 - Fast Day


October 8, 2012 (Monday)
(Post 622, Day 282 of 2012, 647 days since 1st post)


Daily Comment
What a holiday! I spent it doing nothing at all. I read, I watched some TV, worked out some Sudoku puzzles. So it goes.

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Food and Diet Section
Today's Weight:        207.6 lbs 
Yesterday's Weight:    207.6 lbs
Day Net Loss/Gain:     - 0.0 lbs
Year 2012 daily weight from December 31, 2011

Diet Comment
I am delighted that despite yesterday's evening pig-out, I have held my own weight-wise. Now, I want to lose about 8 pounds by the end of the month.

For some reason, I have been less thirsty than usual lately. I think this is due, at least in part, to having discontinued my HBP medication, which contained a diuretic. I think it has finally gotten out of my system.
Food Log
Breakfast
Skipped.

Lunch
Skipped.

DinnerSkipped.

Liquid Intake
    Coffee:  0 oz,  Water: 28+ oz. 


Please leave a comment if you visit my blog. Thank you!
 

1 Comments:

Blogger joan said...

No body likes weddings. I had to go to a funeral, which was very sad because I loved the woman who died. On a bright note, on day 2 week 2 and doing fine. Thanks for the article

11:03 AM  

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