December 9, 2012 - Fast Day
December 9, 2012 (Sunday)
(Post 674, Day 343 of 2012, 708 days since starting this blog)
(Post 674, Day 343 of 2012, 708 days since starting this blog)
Daily Comment
Lazy day. Did a bit on the chore front, but not much. Mostly, did... Nothing.At least, not until I went out to jam. Then, I got happy. So it goes.
Please leave a comment if you visit my blog. Thank you!
Food and Diet Section
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| Year 2012 daily weight from December 31, 2011 |
Today's Weight: 208.0 lbs
Yesterday's Weight: 203.2 lbs
Day Net Loss/Gain: + 4.8 lbs
Diet Comment
Typical post-cheat weight gain. Fasted all day this time - I didn't finish eating until early this morning.
Food Log
BreakfastSkipped.
Lunch
Skipped.
Dinner
Skipped.
Break-fast Snack (Midnight)
Three hard-boiled eggs and a shit-load of pepperoni.
Liquid Intake
Coffee: 32 oz, Water: 88+ oz.
Please leave a comment if you visit my blog. Thank you!
posted by Reverend Ken at
1:23 PM
1 Comments:
Hi- missed yesterday because I sliced my finger in the morning and it hadn't stopped bleeding my 11 so I had to go to er. They gave me a tetanus shot and put me on keflex and bandaged me up. Now have to type without my middle finger. Probably good for my brain. Love you
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