Day 64

GOALS

• Goal date:                     March 26, 2011
• Weight goal:                 206.0 pounds
• Total Inches goal:         120.9 inches

 Today's Weight:        216.8 
 Yesterday's Weight:    218.0 
 +Gain/-Loss:           - 1.2 

A nice step in the right direction. But, as my sister points out, it is only numbers. Good to be moving in the right direction, though. And, I'm not worried at all. I think I will do fine - I'm doing fine, very happy with my progress so far.

Today's chart:

Today's food pics:

Breakfast 

Lentils, baby spinach, 2 egg whites and 1 whole egg sauteed in coconut oil, topped with salsa.

 

Lunch

Sliced ham off the bone, lentils and balsamic vinaigrette over Spring Mix greens.

 

Dinner

Chili (grass-fed beef, black beans, tomatoes and spices) over broccoli and cauliflower. Eaten but not shown: A hard-boiled egg, some ham off the bone and a little pesto mayonnaise.

 

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