Day 70

GOALS

• Goal date:                     March 26, 2011
• Weight goal:                 206.0 pounds
• Total Inches goal:        120.9 inches

 Today's Weight:        214.8 

 Yesterday's Weight:    211.0 

 +Gain/-Loss:           + 3.8 

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All right, spring back day! I put a little hurt on me yesterday, but I expect this week to be easier than last week. For one thing, I don't have to lose as much weight in the next 6 days to reach goal, because I started at goal weight, not above it, and because the 3.8 pounds I put on yesterday is less than the 5 I put on last week. So, easier/better.

Here's the chart:

Breakfast

Nothing. Remember, day after Free Day is still a semi-fast.



Lunch

Nothing. See breakfast.

Dinner

Chili (grass-fed beef, mushrooms, black beans, tomatoes, chili spices) over cauliflower and a side of hard-boiled egg and guacomole.

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