November 2, 2011: Post 305

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Today's Weight:        201.2 lbs 
Yesterday's Weight:    201.6 lbs
Net Loss/Gain:         - 0.4 lbs

Daily weight from October 1, 2011.

Daily weight from January 1, 2011.

I believe I would have lost more weight if I hadn't been sleep-deprived again. It was a good day on the plan, with everything working well - but I had to stay up late for a software install for work (at least I can do it from home), didn't get to sleep until 2:30am, then up at 6am and I am just wrecked today. But working from home, and still, I didn't get to breakfast until 11:30.

Daily Comment

Haste makes waste dep't: With my getting-ready-for-vacation over-frantic activities, I washed my wallet. Amazingly, I suffered only three losses: My Cafe Kubal (where I get my fresh-roasted coffee) membership card, and my free-coffee punch card (I still had 5 punches to go to get my freebie), and the registration for my car. The latter is the only thing that will really cost me any inconvenience; I figure the whole loss cost me about $6 and some time.

Food Log

Breakfast

Skipped.

Lunch

Shahi Rhajma (red bean curry), spinach and scrambled eggs with sausage.

Snack
Baby carrots, celery and home-made spicy mayonnaise.

Dinner

From Chipotle Mexican Grill: Steak burrito bowl with steak, black beans, sauteed peppers and onions, salsa, guacamole and lettuce.

Liquid Intake

    Coffee:  33 oz,   Water: 104+ oz.