Day 51

GOALS

• Goal date:  2/26/11
• Weight goal: 217.8 pounds
• Total Inches goal: 124-1/4

On the scale this morning, my weight dropped by a 1/2 pound to a very satisfying 218.6 pounds. Under the goal weight, and on track for meeting Saturday's goal.

Today's food:

Breakfast

Baby spinach, lentils, chick peas, 2 egg whites, 1 large organic egg all sauteed in coconut oil and topped with salsa.

 

Lunch



Roast turkey, black beans, chick peas and balsamic vinaigrette over Spring Mix greens.

Dinner

Chili (black beans, lentils, chick peas, grass-fed beef, tomatoes and spices) over cauliflower, topped with guacamole.



As always, please leave a comment if you read this blog post.