Day 52
GOALS
- Goal date: 2/26/11
- Weight goal: 217.8 pounds
- Total Inches goal: 124-1/4
Not a lot of progress, a loss of only .2 pounds, at 218.4. Still under the goal weight, and on track for meeting Saturday's goal, though.
Today's food:
Breakfast
 |
| Lentils, baby spinach, 2 egg whites, 1 large organic egg; sauteed in macadamia nut oil, topped off with guacamole. |
Lunch
 |
| Roast Turkey, lentils and balsamic vinaigrette over Spring Mix greens. |
Dinner
 |
| Chili (black beans, grass-fed beef, tomatoes, spices) over mixed veggies and a little guac. |
As always, please leave a comment if you read this blog post.
posted by Reverend Ken at
10:03 PM
2 Comments:
hi- doing great. I had your breakfast yesterday one egg egg whites spinach refried beans. really good. Still trying to get myself in line. love you
Thanks. Love you, too. ("No trying... only doing." - Mr. Miyagi, "The Karate Kid")
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