Decenber 29, 2011: Post 353 (Day 362)

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Today's Weight:        198.8 lbs 
Yesterday's Weight:    200.8 lbs
Net Loss/Gain:        -  2.0 lbs

Daily weight from October 1, 2011. Note: November 4-13 weights are estimated.

Daily weight from January 1, 2011. Note: January 1-5 and November 4-13 weights are estimated.

Well, finishing up with a bang. Two days left in the year (I started on Day 0, so the year ends at 364) and I'm below weight goal I set for myself. To keep it so, I may have to go 'light' on cheat day. We'll see. 

Daily Comment

This was the last day of work for the year. Whew! Pretty good year.

Food Log

Breakfast

Dal Tadka (lentil curry), spinach and eggs.

Lunch

Smoked turkey, red kidney beans, Spring Mix greens and balsamic vinaigrette.

Dinner

Rotisserie chicken and cole slaw with red kidney beans. Not shown: Baby carrots and home-made mayonnaise. 

Liquid Intake

    Coffee:   42 oz,   Water: 136+ oz.