March 4, 2012: Post 64, Day 64 - Fast Day
Please leave a comment if you visit my blog. Thank you!
Today's Weight: 201.2 lbs
Yesterday's Weight: 199.0 lbs
Net Loss/Gain: + 2.2 lbs
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| Daily weight from December 31, 2011 - first quarter. |
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| Daily weight from December 31, 2011 - year 2012. |
Watching TV late last night, I ended the 24-hour fast with a lot of calories at midnight. Never good for the weight...
Daily Comment
Food Log
Breakfast
Skipped.
Lunch
Skipped.
Dinner
Skipped.
Midnight Snack
Smoked turkey, whole seed Dijon mustard and baby carrots. Shahi Rajma (red kidney bean curry).
Liquid Intake
posted by Reverend Ken at
7:11 AM
2 Comments:
I love the picture. I love that you are maintaining your weight. Things will turn out the way they will. Probably better for this turn in the road. Love you
Thanks. Just thought, after the Dan comment, that I should put something up that shows what I currently look like, when I'm not tying my hair back.
Yes, I'm not worrying about my weight these days, but I know what happens if I ignore it, so this blog amounts to what I'm doing to maintain my loss: Paying attention (NOT worrying, or even working at it, too much).
And, yes, everything does turn out exactly the way it turns out. How Buddhist of you (or 'All You Need Is Love' Beatlesque) to agree.
I love you, too.
Ken
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