Friday, April 13, 2012

April 12, 2012: Post 103, Day 103 - Fast Day


Please leave a comment if you visit my blog. Thank you!
Today's Weight:        199.8 lbs 
Yesterday's Weight:    200.6 lbs
Net Loss/Gain:         - 0.8 lbs

Daily weight from December 31, 2011 -June 30, 2012.

Year 2012 daily weight from December 31, 2011.

Diet Comment:

Weight gain reversed. Today was a fast day.It was supposed to be an all day fast, due to last night's late snacking. But I only made it to a late dinner, about 19 hours. That is enough. Weight will drop.

Daily Comment:
After 90 minutes spent with Tech Support... I have gotten rid of some alleged malware on my computer, but no solution to the technical problems that have been preventing me from getting my camera pics uploaded. 


Then I realized there's a $5 work-around to this problem: Purchasing an external USB card-reader. Today I will implement it. Problem solved.

Food Log

Breakfast
Skipped.
 
Lunch
Skipped.
 
Dinner
Celery, hard-boiled eggs, Spring Mix greens, smoked turkey breast, balsamic vinaigrette. 

Liquid Intake 
    Coffee:   38 oz,   Water:148+ oz

2 Comments:

Blogger joan said...

You make things look so easy. I make everything so complicated.

9:03 AM  
Blogger Reverend Ken said...

Well, CUT THAT OUT!

Seriously, I have been trying to uncomplicate my life for years. You are only seeing a snapshot along a journey that has a further to go.

And, of course, the most complicated things in my life rarely get written up here.

9:22 AM  

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