Monday, April 09, 2012

April 8, 2012: Post 99, Day 99 - Fast Day


Please leave a comment if you visit my blog. Thank you!
Today's Weight:        201.8 lbs 
Yesterday's Weight:    199.0 lbs
Net Loss/Gain:         + 2.8 lbs

Daily weight from December 31, 2011 -June 30, 2012.

Year 2012 daily weight from December 31, 2011.

Diet Comment:
Packed it on with all the sweet, white-flour products I ate yesterday. I hope I recover quickly from this, and today's all-day fast should help.

Daily Comment:
Another late work-night gig. I am getting so tired. I spent a lot of the day working with photos taken with my camera at last night's gig. I scored some good new photos of myself, and changed my facebook photo. Here's one:



Food Log
Breakfast


Skipped.

Lunch
Skipped.


Dinner
Skipped.

Snack


2 hard-boiled eggs, celery, and home-made mayonnaise.




Liquid Intake
    Coffee:   30 oz,   Water: 72+ oz

posted by Reverend Ken at 6:55 AM

2 Comments:

Blogger joan said...

Nice photo. I hate the idea of Thailand but, what do I know?
Glad you are better. I got an I phone. Had Passover, which was nice. Love you, Joan

9:36 AM  
Blogger Reverend Ken said...

Thanks for liking the photo. Not sure why you hate the idea of Thailand, maybe reading the article will change your mind, or at least move you to understand its appeal to me. Azizen Pesach, and I love you, too.

Ken

1:00 PM  

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