December 24, 2012

December 24, 2012 (Monday)
(Post 688, Day 359 of 2012, 724 days since starting this blog)

Daily Comment

I am alone at work today.

There is nobody else in the office. It was dark when I got in - spooky.

I got an email from my future second-line manager (and previous first-line manager) telling me to go home, but... On Friday, my first-line manager told me I had to work, so I planned accordingly, left the jam early. More importantly, I didn't make arrangements to go to Vermont, where I usually go over Christmas.

When she told me to work today, saying we needed a skeleton staff, I told my manager I was flattered - it meant my weight loss program had been a success.

Of course, there is nothing to do today. Nobody's working. Direct patient care customers are on skeleton staff, so fewer people to have (or cause) problems.

That suits me fine. I can do nothing with the best of 'em.   

  

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Year 2012 daily weight from December 31, 2011

Food and Diet Section

 Today's Weight:        205.0 lbs 

Yesterday's Weight:    205.0 lbs

Day Net Loss/Gain:     - 0.0 lbs

Diet Comment

Unfortunately, my late-night eating, even though wholly within guidlelines, resulted in no weight loss. I was expecting different results.

Food Log

Breakfast

Kale and spinach with black beans, eggs and salsa.

Lunch

Roasted turkey on baby spinach with red cabbage and balsamic vinaigrette.

Snack
Pepperoni.

Dinner

Chili (Ground beef, kidney beans, mushrooms, tomatoes, spinach, spices) on broccoli.

Liquid Intake   

   Coffee:   30 oz,  Water:  98+ oz.

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